REFLECTIONS…

As the holidays arrive for many of us who celebrate, and 2025 begins to wind down…

I’m inviting myself into gentle reflection on this past year and on the years that have led me here.

I find myself remembering what has been meaningful, the strengths I’ve drawn upon, the values that have anchored me, and the love that has held me through change, uncertainty, and growth.

Stepping away…

This season offers me an opportunity to step away, slow down, and be fully present with family, reconnecting in simple, nourishing ways. I’m especially looking forward to time filled with play, laughter, and wonder with the grandkids, along with meaningful and lighthearted connections with those I love… remembering what truly matters.

May this time offer you space to remember what matters most, to honor all you’ve carried, and to be present with the love that has held and continues to hold you.

Looking ahead…

Looking ahead to 2026, we’ll be restarting Pause. Breathe. Recenter. sessions on Wednesday, January 14. You can reach out for the Zoom link here.

My coaching colleague, Larey Swanson, MD, NBC-HWC, and I are looking forward to offering a revised Embrace & Empower Circle beginning Tuesday, February 3, 2026. You can find more information and register here.

Wishing you joy, peace, and wonder as life unfolds…

With love, care, warmth, and deep gratitude,
Jennifer